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Posted on Aug 28, 2017 / Corrective Excercises

Best Exercise for Hands and Arms after a Stroke

Recovering use of your arm does bring special challenges, though — different than those experienced with the leg, says Susan Ryerson PT, ScD, owner of Making Progress, a physical therapy business. Ryerson has specialized in post-stroke recovery for more than 40 years with a special interest in rehab for arms. “But you don’t have to do anything with […]

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Posted on Feb 14, 2017 / Chiropractic, Corrective Excercises

What Are Corrective Exercises?

Corrective exercises have become something of a trend in the fitness community, much like Tae Bo and step aerobics were a couple of decades ago. Some people might be tempted to dismiss correctives as a fad, but these exercises do have merit for the right people in the right circumstances. What Are Corrective Exercises? As […]

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