What You Need to Know to Reduce Lower Back Pain

Severe lower back pain can be a serious and debilitating condition. The lower back pain may be the least of your worries. If low back pain is severe, it tends to create other more serious complications.

The pain you experience in your low back will affect your day to day life. If however pain is radiating down your leg or even just into your buttock area, what can you do?

Read on to find out why your back pain has become severe and what you can do to at least some pain now.

But first a warning…

Lower back pain can increase and affect various other bodily functions. If pain starts to radiate to the legs in can mean you are having disc involvement in the spine (the disc can bulge, or at worse rupture), or the spinal nerves are becoming involved.

This can lead to other complications such as bowel and bladder problems. So if you are suddenly experiencing pain and constipation, or any change in bowel or bladder function, seek urgent help from your health professional.

Why does severe Lower Back Pain occur?

The reason pain becomes severe is not always easy. Pain can increase as muscles tighten further, joints slow in motion, inflammation and even infections can occur.

Pain increases as irritation to the nerve increases. This does not always mean the problem is worse, just the pain. Remember pain is just a signal telling you to act and correct the problems that exist.

Severe lower back pain needs attention is pain persists, or you start to get an organ involvement, such as bladder or bowel control issues.

The most common reason why pain increases is due to muscle spasm and inflammation at the same time. Combined these are the most likely cause of an increase in pain severity.

These are also simply helped at home with using ice and anti-inflammatories.

Learn more on how to reduce back pain, continue reading full article here.